She told me to just sit with it.

She told me to just sit with it. That is something that’s completely foreign to me. Don’t try to change it. Don’t ignore it or brush it off. Embrace it, appreciate what it’s telling you, and let it be. I had just finished explaining to my life coach the confusing, uncomfortable emotions I’d been experiencing over […]

It’s all about the mindset

The same sky. Similar sounds. But knowing I’m in Rome makes even the ambulance sounds and construction smells feel romantic. Opening my window each morning to look out on the apartment building next door is thrilling. If I was at home, probably not as much. It’s all about my mindset. And the cool part is, I […]